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Creative Coffee Leicester - Positive Mental Health (Digital Edition)

Free

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supervisor_account Mental wellbeing
place Online
event Wednesday 26th January | 10am - 12pm
local_activity Members Only
local_offer Free

Event Overview

Generation Next members are invited to join Creative Coffee, a Leicester-based networking group for people in the creative industry, for its latest online meet-up.

Grace Warwick last joined Creative Coffee mid-way through 2020. At such a difficult time for a lot of people we were delighted to have Grace's insights and techniques to support our positive mental health.

We've arrived into 2022, and the pandemic is definitely still with us and affecting our day to day lives as creatives in powerful ways. With the beginning of a year comes the potential for new starts and a chance to assess where we have been.

So, for our Creative Coffee session this month we are welcoming Grace back to talk with us about positive mental health and creating a space to rest in this January.

Free

Book your place

Join us

So put the kettle on and make yourself a hot drink and join Generation Next and Creative Coffee for this inspiring talk. We will be opening up the floor for discussion and Q&A after Grace’s talk.

Book your place
Creative Coffee Leicester – Positive Mental Health (Digital Ed) – 26 Jan Tickets, Wed, Jan 26, 2022 at 10_00 AM _ Eventbrite (1)

Speaker

Grace Warwick

Psychotherapist

View Speaker

Grace Warwick

Psychotherapist

“Worry is a misuse of the imagination” (Dan Zadra)

After many years spent in the creative industries Grace Warwick MA MSc MBACP now supports and develops creatives using Psychotherapy, Executive Development and Mindfulness.

When you are a creative, who you are and your work can be almost inextricably linked. In addition to its many great qualities a creative mind can often lend its ‘talents’ to increasing your level of worry and anxiety.

In turn this can lead to unhelpful behaviours such as procrastination, over working, perfectionism – the list goes on. Grace will do an updated session focusing on such challenges and respond to questions from creatives about what is going on for them right now with their mental health. The aim is to provide an interesting and useful session that can make a difference for you in the days ahead.

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To book your place on this event, please follow the link above.