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“Worry is a misuse of the imagination” (Dan Zadra)
After many years spent in the creative industries Grace Warwick MA MSc MBACP now supports and develops creatives using Psychotherapy, Executive Development and Mindfulness.
When you are a creative, who you are and your work can be almost inextricably linked. In addition to its many great qualities a creative mind can often lend its ‘talents’ to increasing your level of worry and anxiety.
In turn this can lead to unhelpful behaviours such as procrastination, over working, perfectionism – the list goes on. Grace will do an updated session focusing on such challenges and respond to questions from creatives about what is going on for them right now with their mental health. The aim is to provide an interesting and useful session that can make a difference for you in the days ahead.