Developing Healthier Habits to Improve your Productivity

Free for members

supervisor_account Wellbeing tips
place Online
event Monday 27th March | 11am - 12pm
local_activity Members Only
local_offer Free for members

Event Overview

Workplace wellbeing relates to all aspects of working life, from the quality and safety of the physical environment, to how you feel about your workplace, colleagues and organisation.

Your wellbeing is a key factor in determining your organisation’s long-term effectiveness. Studies show a direct link between productivity and the general health and wellbeing of the workforce. Even on your best days, stress can prevent you from being fully focused and unable to complete tasks to the best of your ability. Too much stress can often lead to burnout, disengagement, sick days and strained relationships within the workplace.

Generation Next will be exploring healthier habits you can adopt to ensure you achieve a balanced and happier mindset, to enhance your productivity inside and outside of work. Our guest speaker will be confirmed in the following weeks. Sign up to our newsletter for updates.

Free for members

Book your place

Guest speaker

Charlotte Dixon

Psychologist and Executive Coach at Talk Staff

View Speaker

Charlotte Dixon

Psychologist and Executive Coach at Talk Staff

Charlotte brings a wealth of experience in helping people understand how they and others respond to all types of change, enabling them to deal with challenging situations and deliver better outcomes for everyone involved.

As a psychologist, Charlotte has supported leaders and their teams through periods of high pressure, stress and conflict as well as speaking on how to build great habits remotely.

“Charlotte has an empathy, perceptiveness and nuance which, combined with her diverse knowledge and expertise, has the capability to give illumination to a host of seemingly intractable situations.”

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Benefits of attending

  • You will learn how healthy habits, such a healthy eating and regular exercise, can help you reduce your stress levels
  • Gain top tips on how to maintain a healthy routine to ensure a good work-life balance
  • You will learn ways to practise mindfulness during the working day

Book your place

For any queries, please contact gennext@emc-dnl.co.uk.