Workout Session with Orangetheory Fitness

Free for members

supervisor_account Wellbeing
place Orangetheory Fitness, The Wyvern Retail Park, Derby, DE21 6NZ
event Thursday 25th May | 17:30 pm
local_activity Members Only
local_offer Free for members

Event Overview

Join Generation Next and Orangetheory Fitness for a one-hour, full body workout, focused on training endurance, strength and power.

Orangetheory uses heart rate based internal training, which burns more calories post workout than a traditional exercise. When you arrive, the team will fit you will a heart rate monitor, and your real time results will be displayed on large screens throughout the studio. The intensity of the workout is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, Orangetheory fitness coaches will lead the workout preventing you from over or under training.

The hardest part of a workout is showing up, and here at Generation Next we will support you to push yourself out your comfort zone to encourage you to be your best self and be more confident. This fun filled networking session is a great alternative way to meet likeminded individuals while enjoying the health benefits of working out and reducing anxiety and stress.

Free for members

Book your place
Closeup of one mixed race man checking health applications on digital wristwatch and cellphone for exercise in a gym. Guy from above wearing fitness tracker on arm and reading data about heart rate, body temperature and blood pressure on a phone screen

Benefits of attending

  • Improve your confidence at networking
  • Make meaningful connections
  • A way to reduce anxiety and stress
  • Free lunch to take away after the workout
  • Free day pass to Orangetheory Fitness
  • An opportunity to advertise your business at Orangetheory Fitness Studio for free for one month

Book your place

For any queries, please contact